Barre Exercises
1. Warm Up, 4/4, 12 x 8 counts, 3:31
2. Plié 1, 4/4, 8 x 8 counts, 2:18
3. Plié 2, 4/4, 8 x 8 counts, 2:25
4. Tendu 1, 4/4, 8 x 8 counts, 1:31
5. Tendu 2, 4/4, 8 x 8 counts, 0:53
6. Jeté 1, 4/4, 8 x 8 counts, 0:53
7. Jeté 1 (fast, with breaks), 4/4, 12 x 8 counts, 1:03
8. Jeté 1 (fast, with breaks, variation) 8 x 8 counts, 0:44
9. Jete 2, 4/4, 8 x 8 counts, 0:50
10. Rond de Jambe á Terre, 3/4, 16 x 8 counts, 3:45
11. Fondu, 4/4, 16 x 8 counts, 2:36
12. Frappé, 4/4, 16 x 8 counts, 1:43
13. Rond de Jambe en Lair, 3/4, 8 x 8 counts, 2:06
14. Adagio, 3/4, 8 x 8 counts, 2:09
15. Petit Battement, 2/4, 7 x 8 counts, 1:14
16. Grand Battement, 4/4, 8 x 8 counts, 1:19
Center Exercises
17. Tendu, 4/4, 16 x 8 counts, 2:16
18. Adagio, 4/4, 8 x 8 counts, 2:38
19. Pirouette 1 (tango), 4/4, 16 x 8 counts, 2:25
20. Pirouette 2 (waltz), 3/4, 8 x 8 counts, 1:24
21. Petit Allegro, 2/4, 8 x 8 counts, 0:53
22. Assemblé 1, 4/4, 8 x 8 counts, 0:56
23. Assemblé 2, 4/4, 8 x 8 counts, 1:09
24. Grand Allegro, 3/4, 16 x 8 counts, 2:20
25. Tour en Lair, 4/4, 4 x 8 counts, 0:44
26. Coda, 2/4, 16 x 8 counts, 2:00
27. Port de Bras, 3/4, 8 x 8 counts, 2:18
28. Reverence, 3/4, 4 x 8 counts, 1:15